Back out there.

I’ve been feeling really motivated lately, so I’m going to try and put my thoughts on paper before I totally forget.

First off, I’ve had a huge shift in energy lately. I’ve felt very inspired and really want to put myself back out there. I just have a lot of doubt about doing so. I shut down my ideas before I even give them a shot. I love helping and inspiring others, and I really want to put my ideas, thoughts and experiences out there, so I can maybe help or inspire some people. It also helps me get things off my chest and just express myself. So here I am. πŸ™‚

Currently in my life I haven’t been feeling the best in my skin, once again. I had lost 11 pounds of my pregnancy weight. I hadn’t quite reached my pre pregnancy weight goal, but I was happy with the progress I had made. I was feeling good in my skin again, so I decided that was good enough. Fast forward to now, 5 months later, and I’m not feeling good in my skin again. I know I need to make a change. So this week I decided I was finally ready for that change. I had gotten rid of some negative thoughts/energy I was keeping stored up (see previous blog post) which made room for this wonderful change I was able to finally make.

I started working out again, like really working out, and eating much healthier and balanced. I’m doing ‘A little obsessed’ from Beachbody, then moving to 80 Day Obsession. I’m also following the 21 day fix portion meal plan. I flex a little here and there, but it’s an easy way for me to make sure I’m getting in all my veggies and protein. It also helps me keep track of carbs and fats, because let’s be honest, those are the easy one’s for me to go way over for the day. Today is day 3. I did my workout this morning and eating has been great!

I listen to this podcast, ‘The highest self podcast with Sahara Rose’. In the beginning she always asks, “what makes you feel like your highest self?” I’d have to say a) when I’m helping others and b) when I’m working out consistently and eating good. But for me, if I’m not taking care of myself (working out/eating well), how am I supposed to help other people? They kind of go hand in hand for me.

I’m also super blessed to know so many women working towards the same things as me. It’s very inspiring and motivates me to keep bettering myself. Shout out to the facebook groups I’m in, and all the ladies that inspire me daily. I had recently went through my friends lists and deleted anyone that wasn’t serving my life in a positive way, whether I knew them personally or not. I feel that makes room for the right people to come into my life. Manifesting is such a powerful thing! Right now I hope to manifest people that I can connect with, learn from and grow with. I’m ready to keep moving forward. I feel like I’ve been stagnant for awhile now, and quiet.

So here’s to putting myself back out there. Peace and Love.

ps. I’ve never claimed to be a good writer (just a hobby), so if my punctuation sucks you’ll just have to deal with it πŸ™‚ This is me.

4 thoughts on “Back out there.”

  1. Trisha!!!!!!!! I love that you have found a way to share your own challenges and to use it to help others, that’s kinda what life is all about anyway (or in my opinion should be ?) I think there is a huge benefit to being able to walk someone through what you have personally endured, for both parties involved. Stay shining my beautiful friend, for the people who need to see your light. I’m incredibly proud of you for putting this out and I’m so grateful to have you in my circle ❀️


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