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Trisha’s Anxiety Release Pop Up Class!
August 16, 2021 @ 6:00 pm - 7:00 pm$12
Soul tribe member Trisha Komosinski will offer an hour-long session featuring different breath practices selected to process and resolve anxiety, ending in meditation. Breath work can produce profound healing benefits, such as reducing stress, increasing oxygen, lowering blood pressure, and better regulating your body’s reaction to stress and fatigue.
Cost is $12 per session or you can use a class pass.