Mixed Level Vinyasa Flow – 09/19/26
September 16 @ 6:00 pm - 7:00 pm
$15
I am offering a mixed level vinyasa flow at The Lavender Hour, every third Wednesday of each month from 6:00 PM to 7:00 PM.
Focusing on the power of breath awareness, we begin with guided meditation, followed by a Vinyasa class, mindfully synchronizing our breath to movement, focusing on relaxation, and meditation.
The investment is $15 or use your class pass.