New Year, New Intentions Workshop – 01-01-23

Join Trisha Komosinski as we set new intentions for the new year. The class will open with a grounding exercise, then journal on what we’d like to hold and what we’d like to release before transitioning to a gentle yoga flow class, featuring different breath practices and reiki by Katy Mercer, ending in meditation and journaling. Journals will be provided. Self-investment is $20.23 and pre-registration is required by texting 419-306-7532 or email info@thelavenderhour.com.