I offer a variety of yoga classes designed to support relaxation, strength, and mindful movement. Whether you’re brand new to yoga or have an established practice, you are always welcome.
The Lavender Hour – Sacred Space
125 East Crawford Street, 3rd Floor, Suite 360
Findlay, OH 45840
🧘♀️ Mixed Level Vinyasa Flow – $15.00 or class pass
Third Wednesday of each month | 6:00 to 7:00 PM
This is a mixed-level Vinyasa Flow class that blends breath with movement. Expect a thoughtful sequence with options offered throughout, making the class accessible for beginners while still engaging for experienced yogis. All levels are welcome.
Forest-Jackson Public Library
102 West Lima Street
Forest, OH 45843
🧘 Beginner Mat Yoga – $5 donation
First Thursday of each month | 6:00 to 7:00 PM
A gentle, beginner-friendly mat class focused on stretching, relaxation, and building comfort with foundational poses. This class moves at an easy pace and is ideal for those new to yoga or looking for a calming practice. **note this class begins in March 2026**
🪑Chair Yoga – $5 donation
Second Thursday of each month | 4:00 to 5:00 PM
A chair-based yoga class emphasizing functional movement, mobility, and relaxation. This class is accessible, supportive, and great for anyone looking for a low-impact practice.
Special Events & Private Classes
I also offer special event classes and private group sessions. Upcoming events are shared on my website and Facebook page. If you’re interested in scheduling a private class or have questions about which class is right for you, please feel free to reach out.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts” – Thich Nhat Hanh
