Below are the classes I currently offer.
I offer a mixed level flow yoga class from 6pm-7pm every Wednesday. An hour session features grounding/meditation, a mixed level flow, ending in a cozy savasana. This class is located at The Lavender Hour, 221 Broadway Street Findlay.
I teach a lunch time yoga class on Tuesdays from 11:30am-12:15pm. This class consists of a mixed level flow ending in a savasana. This class is located at The Lavender Hour, 221 Broadway Street Findlay.
I also offer private yoga sessions by appointment.
Please reach out if you have any questions.
I also offer various pop up style yoga classes. See the “events” page for any details on pop up classes.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts” – Thich Nhat Hanh