I offer a mixed level flow yoga class at The Lavender Hour, (221 Broadway Street Findlay, Ohio) every Wednesday from 6:00pm to 7:00pm. An hour session features grounding/meditation, a mixed level flow, ending in a cozy savasana.
Please reach out if you have any questions.
I also offer various pop up style yoga classes. See the “events” page for any details on pop up classes.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts” – Thich Nhat Hanh
