being mindful (walk)

I went on a mindful walk today (Tuesday) and I’d like to share a little bit about that. I’m currently feeling like I want to rush time. I’m so excited to move into our new house that everyday feels like it can’t be over fast enough. I don’t want to live life like that, wishing … Read more

Mindful introductory

Hey guys! As I’ve mentioned in my previous blog post, mindfulness has been a big part of my life for awhile now, especially this last year. I’d like to start offering tips on starting your own mindful practice. It’s something I have a lot of personal experience with and I’d like to start offering my … Read more

Mindful Practice

Something that has been a big part of my life for a long time is mindfulness. Over the last year yoga and meditation have become a big part of my life. Through those things I have made my mindfulness practice stronger. I wanted to share some ways you to can begin a mindful practice. No … Read more

Purpose

Something I’ve been on a mission to discover lately is what my purpose is on this earth. I know I have strong spiritual gifts but being confident in what those are has been challenging. I know I’ve felt different from a very young age. I have memories of saying “out there” things, with deep meaning, … Read more

Grounding yourself

Helloooooo…. I took a nice break from social last week. We started the home buying process last week, and my mind was very much focused on that. Anything extra went to the side. As a lot of you know, home buying can be a high energy, high anxiety process. It takes up a lot of … Read more