I just took a nice two week break from social media. Up to this point, of deciding to take a break, I was feeling stuck between lots of chaos. Kind of like being in the middle of a tornado and not knowing how to escape. I finally told myself I needed to step away, because … Read more

Hey guys! I’ve been pretty absent on social media lately. I’ve felt a pretty intense pull away from it. Which I know can hurt my business, since social media is a huge way I get my products out to people. But I can’t ignore this feeling, as it’s been beneficial for my wellbeing and keeping … Read more

Some thoughts… I believe we all have this amazing, divine purpose inside of us. If you’re able to sit and get really, really quiet, it will show itself. That’s not always easy for us though. Life is crazy, and it’s hard to silence the chaos. I invite you to start a small breath practice of … Read more

How has your mental health been lately? I know mine has been struggling. While I am in a good place in life right now, like literally living a life I only used to dream of, I feel stuck. I feel closed off from the world. Which is probably a coping mechanism to what’s going on … Read more

Hello…. We are pretty well settled into our new house by now. It’s been so nice unpacking and knowing that THIS is our home. This last month I’ve been focused on getting settled in and finding our flow here. My meditation and self care practices had basically fallen to the side. We’ve been here almost … Read more